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joanna vaught

joanna vaught
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Monthly Archives: October 2009

Oxidation

Posted on October 12, 2009 by joanna
15

For the past year or so, I’ve suspected that I have a gluten sensitivity. When I eat bread and baked goods, not only do I have a much harder time losing and maintaining weight (even if staying in my calorie … Continue reading →

Posted in vegan mofo | Tagged gluten, high protein, oxidation | 15 Replies

Swapnplay (or Do Something)

Posted on October 11, 2009 by joanna
4

This past Saturday, my family spent our morning at the Open House for the cooperative community sharing and playspace, Swapnplay, located in the North Portland neighborhood of St. Johns. After my 10 minute tour, I felt so overwhelmed with relief … Continue reading →

Posted in life | Tagged community, cooperative, portland, swapnplay | 4 Replies

The Almighty Bowl

Posted on October 9, 2009 by joanna
5

Karla’s post the other day combined with Julie and Jay opening the Native Bowl cart really drove the message home for me that if there is a recurring theme in Portland vegan cuisine, it’s definitely the “complete meal in a … Continue reading →

Posted in vegan mofo | Tagged quick eats, whole bowl | 5 Replies

Top 5 Favorite Snacks

Posted on October 8, 2009 by joanna
5

I’m not going to list “a piece of fruit,” because, come on. 5. Primal Strips. You guys, how did these get so good? I only get the seitan ones because they have better mouthfeel than the soy ones, but I … Continue reading →

Posted in vegan mofo | Tagged nachos, primal strips, snacks, trail mix | 5 Replies

Top 5 Favorite Breakfasts in Portland

Posted on October 6, 2009 by joanna
12

I think I’ll be doing top 5 posts this week. I know it’s lazy, but it’s also fun. I mean, let’s be honest here, which would you rather read: a long heartfelt history of my problems with my lady parts, or … Continue reading →

Posted in vegan mofo | Tagged breakfast, portland, top 5 | 12 Replies

Native Bowl Opens

Posted on October 3, 2009 by joanna
7

I’m proud to say that I was the very first customer of the brand-spankin-new vegan food cart in Portland, Native Bowl, run by friend Julie Hasson and her husband Jay. Milo and I showed up at a little after 11:30 … Continue reading →

Posted in vegan mofo | Tagged food carts, julie hasson, native bowl | 7 Replies

Soy

Posted on October 1, 2009 by joanna
14

Appropriately, I spent the entire first day of the (annual) Vegan Month of Food cooking. My pal Katie Jane came over this afternoon and drank hot toddies with me as I hurled myself around the kitchen, knocking out seven different … Continue reading →

Posted in vegan mofo | Tagged lady parts, soy, soy allergies | 14 Replies
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